When I was 10 years old, I spent 6 months in NY state, from around June to Christmas time. Which meant I got to experience Autumn in New York and y'all, I fell in love with Fall. Autumn in the Northeast US is a whole different world than anything I'd experienced before. The tropical-ish climate of Florida can't hold a candle to the vibrant colors of the Northeast.
To this day, Fall is my favorite season. I love the cooler temps, the lower humidity, and the beautiful colors as the foliage changes. It lightens my heart every time I walk outside to crisper and cooler air. I love that early morning fog we often get. There's something about low-level fog over field as the sun rises that brings peace to my soul.
I live in the deep South and I am not a fan of the hot and humid summers. So when I saw the forecast for the amazing fall temperatures we had coming this weekend, I made plans with a friend to spend some time outside. We are headed to a simple walking trail to enjoy a stroll in this beautiful weather while we visit and catch up. I'm so looking forward to it. I've often heard and read that one very effective way to combat depression and anxiety is to get out in nature. Since I'm not the outdoorsy type, this is not something I put much effort into. It's just another reason I look forward to Fall. And amid all the distancing and isolation, I think it's an especially good time to get out and enjoy it. It's such a small, simple thing that can do a person so much good.
With all the craziness we've had this year, it seems that those small and simple things hold greater value than ever before. Well, I suppose it's not the value that's changed, just our ability and willingness to see it.
Today I am fully embracing the quiet joys. Furbaby snuggles, reading a book, staying warm in cozy sweaters, hot chocolate, and taking a walk in perfect fall weather with a dear friend. It's a pretty perfect kind of day.
Happy Fall, Y'all!
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